Thursday, November 21, 2024 (11:45 AM - 1:00 PM)
(EST)
Description
On the Menu... Minimize Holiday Stress
Speaker: Teri Gulker, Director of Nursing at Premier Health Upper Valley Medical Center
The holiday season can be filled with joy and wonderful moments with family and friends, and for many it often also brings stress and anxiety. Demands on our time, expectations and a long-to-do list can all add up! We have some practical tips to help minimize the holiday stress and find more time for enjoyment.